I-Rubber Isisindo Fitness Fitness Medicine Amandla
Ukuchazwa Komkhiqizo
Yakha amandla akho nokuqina okuyisisekelo ngebhola lemithi kusuka kumfundi wengqondo.
Ibhola elinesisindo elingenamthungo lenziwa ngerabha eliphakeme elilinganiselwe lokuqhuma, elinamandla okuqina okuphefumula, ukubekezelela ingcindezi ephezulu noma ngabe uyishaye kangakanani noma uyibambezele phansi noma odongeni. Ngendawo ebekiwe, ibhola elinamandla lokuqina linikeza ukubamba okuqinile nokunethezekile ngesikhathi sokuzivocavoca kwakho. Ibhola lesisindo kulula ukuthatha nawe, ithuluzi elihle lokwakha izicubu, ukuqeqesha amandla asemqoka, ngcono ukuxhumanisa komzimba. Ibhola lemithi lingafakwa ema-overhead linges, ama-squats, ama-slams, aguqe ukusunduza phezulu, i-burpee, ukusonta kwaseRussia, ama-V-ups angashadile, ama-v-ups. Ilungele abaqalayo, abasubathi, amagundane amathambo, nanoma ubani ofuna umzimba onempilo nobuhle. Ilungele iKhaya, Gym noma ukusetshenziswa kwangaphandle. Faka kulo ukuqeqeshwa kwakho. 10 Weights Options: 1kg,2kg,3kg,4kg,5kg,6kg,7kg,8kg,9kg,10kg are available,choose the suitable weights to tone upper and lower body according to your personal situation.
Usayizi womkhiqizo
Usayizi: 19cm 1kg, 19cm 2kg, 23cm 3kg, 23cm 4kg, 23cm 5kg, 23cm 5kg, 28cm 5kg, 28.6cm 6kg, 28.6cm 8kg, 28.6cm 9kg, 28.6cm 10kg, 28.6cm 10kg.
I-Heavy Duty Rubber - Le Medicine Ball yakhelwe nge-Heafy Duty Rubber ukuqinisekisa ukuthi ibhola lingahlala ngazo zonke izinhlobo zokusebenzisa okuhlukile. Ungahle ugobe leli bhola, ngalo up odongeni ngaphandle kokukhathazeka kwebhola ukuhlukanisa noma ukuwahlukana.
I-Non-Slip Grip - Yonke imithi ye-Wellness Co Medicine amabhola aklanywe ngeplastiki ekhethekile engeyona eye-slip. Noma izandla zakho zimanzi ngesithukuthuku, usazokwazi ukuthola ukubamba ebholeni.
Imelana nezinyembezi kanye nama-rips - ibhola le-Wellness Co Medicine yenziwa ngeplastiki ephezulu ukuze umelane nezinsimbi nezinye izinyembezi. Leli bhola lingashaywa phansi emhlabathini futhi namanje ngeke liklebhule.
Yakha umnyombo wakho - Thuthukisa amandla akho asemqoka ngala mabhola anesisindo esihlukile, athola ngokushesha ukuthandwa phakathi kokusetha kwekhaya.
