Iphakheji Yokuzivocavoca ye-Fitness Croissant Burst Squat Isisindo Isisetshenziswa Somuntu Sokuziqeqeshela Isivinini Isikhwama Samandla SaseBulgaria

Incazelo emfushane:

Okubalulekile:PU, PU isikhumba, PP ukotini + isihlabathi sensimbi

Igama Lomkhiqizo:Isikhwama Samandla saseBulgaria

Umbala:osawolintshi/oluhlaza/onsomi/obomvu/oluhlaza okwesibhakabhaka

Isisindo:5kg/10kg/15kg/20kg/25kg

Ilogo:Ilogo eyenziwe ngokwezifiso Iyatholakala

Isici:Ukugcwalisa okungokwesayensi/isibambo esikhululekile sokuqeqeshwa okunamandla

Ukusetshenziswa:Ama-squats, Ukuphumelela, Ukuqeqesha Amandla

Ukupakisha:Isikhwama se-OPP + ibhokisi

Isikhathi Sesampula:2-5 Izinsuku Zokusebenza

Ikhono Lokuhlinzeka:50000 Isiqephu/Izingcezu Ngenyanga