Bamba Kabili Indandatho Enkulu ye-Yoga Fit Pilates

1.Umbuthano Womlingo Onamandla: Indandatho ye-Pilates elula futhi elula ukuyisebenzisa, ukuqeqeshwa kokunyakaza okulula, imizuzu engu-15 ngosuku, ungakwazi ukufeza umphumela wokunciphisa umzimba nokwakha umzimba.

I-2.Multi Part Slimming: Indandatho ye-Pilates ingalolonga ithanga, ithole, ukhalo, ingalo, umhlane nezinye izingxenye.

I-3.Ukulungiswa Kwangemuva Kokubeletha Kwemisipha Yase-Pelvic Floor: Umphumela obalulekile we-Pilates circle ukuthuthukisa imisipha ye-pelvic floor, ngokusebenzisa i-Pilates ukulungisa ukuqeqeshwa kwemisipha ye-pelvic floor, ukuphindaphinda kwansuku zonke kwezenzo ezilula kungathola imiphumela emihle.

4.Uhla Olubanzi Lwabantu Abasebenzayo, Ukuqeqeshwa Okungenamkhawulo.Ijimu, ikhaya, ihhovisi, indawo yokulala, noma nini, noma kuphi.

Izisetshenziswa Zekhwalithi Ephakeme: Indandatho yengilazi yefayibha enamandla amakhulu enezibambo ezingashibiliki zegwebu ezigoqiwe, ziqine kakhulu futhi zihlala isikhathi eside, zingagcina indandatho ye-Pilates ibambe usayizi nokuma okuphelele ngisho noma uyelula futhi uyicindezela eminyakeni eminingi yokusetshenziswa.

Ukuma Okuphelele: Umbuthano we-Yoga Uphelele kulabo abafuna ukuthuthukisa amandla emisipha, ukwandisa ukuqwashisa komzimba, ukuthuthukisa ukukhuthazela, ibhalansi, nokuma okulungile.Gxila ezingalweni, ezinqeni noma kwezinye izindawo ezidinga ukubunjwa.

I-Portable Lightweight: Iringi ye-Yoga Ilungele ukuhamba futhi isisindo esiphansi (indandatho akuyona insimbi) ibeka isicaba futhi yengeza ivolumu encane kakhulu.Enye yezinsiza okufanele ube nazo ze-Pilates.

Izibambo Ezithambile Futhi Eziqinile: Indandatho yokufaneleka iyigwebu le-EVA le-High-density EVA edizayini ye-ergonomic ekwazi ukumunca umjuluko wezandla ukuze zibambe kalula futhi ezingasheleli phakathi nokuzilolonga.

Ukuvikela Okuqinile: Igwebu elijiyile lendandatho yokuzivocavoca lingavikela umzimba wakho ekulimaleni lapho wenza i-Pilates noma i-yoga ukuvivinya umzimba, uvimbele ukulimala kwesandla neqakala.